Catherine is a keen naturalist especially interested in plants and birdlife. Lucky to be living in Wool she is well placed to teach Nordic Walking and plan Adventure walks in Hardy’s wonderful countryside.
An outdoor enthusiast and Physiotherapist who believes that all exercise should be a delight and likely to be sustained and effective if it is a pleasure. She knows that improved posture and gait can transform lives and that Nordic Walking is appropriate for walkers from a huge range of abilities with various goals.
Catherine is also able to work with individual walkers who require a therapeutic approach in order to learn safe and enjoyable Nordic Walking.